Showing posts with label clean eating. Show all posts
Showing posts with label clean eating. Show all posts

Wednesday, February 4, 2015

Strawberry Banana Oatmeal Bake

      As I mentioned last week we are working on eating a good healthy breakfast each morning and it’s much easier if it is already ready to go. A couple weeks ago we had these breakfast burritos, and last week we tried an oatmeal bake with fruit. 


Clean Eating Strawberry Banana Oatmeal Bake. Great make ahead breakfast. Gluten free.

Friday, January 30, 2015

Clean Eating Snacks

   Yesterday my first guest post went up on Arkansas Women Bloggers. (click here to see it) All about how to get started on a clean eating diet. This is a follow up to that post and I will be sharing some great, easy snack ideas. While eating clean there is a good chance you will be hungry between meals, it is important to have clean options around so you don’t slip up.

Clean Eating Snacks

  1. Popcorn- not in the bags, air popped or popped in a pan with coconut oil
  2. Vegetable and hummus- carrots, celery, peppers,
  3. Almonds, peanuts, pecans,cashews
  4. Greek yogurt
  5. Greek yogurt + fruit
  6. Pumpkin seeds
  7. Cup of berries
  8. Cup of cottage cheese
  9. Apple slices
  10. Small box of raisins
  11. A clementine orange
  12. String cheese
  13. Peanut Butter Honey Oat Bars from skinny ms 
  14. Nut butters
  15. Banana wraps-  These look delish and I will be making them soon. Recipe from The Gracious Pantry
  16. Roasted Chickpeas- with seasonings
  17. Clean Energy Bites – like these from Coffee and Quinoa
  18. Asparagus
  19. Homemade popsicles
  20. Dark Chocolate- in moderation. 
   Do you already have a clean eating diet? What snacks did I leave out? I would love to hear your thoughts.