This book was sent to me by blog for books in exchange for a review. All thoughts and opinions are my own.
First things I love the layout of this book. As someone who loves to cook and at some point wants to write a cookbook of some sort it is fun to see how different books are organized. This one is split into the 12 different cooking methods that they are featuring. The goal of the American Heart
Association with this book is to show how to make heart-healthy meals with these methods.